In order to have a free and liberating life, you should start with mindfulness in living a Courageous and Intentional Life explained Rosalind Franklin, a parent coach in the California Bay area to Lon Dec. 16, 2015. Listen to this discussion as Rosalind explains how using mindfulness to mitigate possible negative results from taking risks and having the courage to fail. This attitude allows you to pick yourself up and carry on which is very freeing and liberating.